When Studio Metamorphosis opened in Pasadena three years ago, fitness fiends got hooked to trainer Jennifer Yates' Lagree Method-powered classes, which use Megaformer (or M3) Pilates machines to plow through calories. NELA can finally experience the butt-sculpting workout beloved by stars like Alessandra Ambrosio and Sofia Vergara at Metamorphosis' second outpost, which landed in Eagle Rock earlier this year.
The sweat sanctuary offers Metamorphosis' 45-minute Shred classes (which can burn 500 to 800 calories by mixing cardio, resistance, and strengthening moves), indoor cycling, and 55-minute sessions that target the lower body and arms & abs.
Ready to work (out)? Classes are $15 for first-timers and memberships are $99 (4 classes) to $199 (12 classes) per month; see more pricing here and book your next sesh here.
2104 Colorado Blvd., Los Angeles, CA 90041